FIRST TIME TO BVJJ? GET TWO CLASSES FOR THE PRICE OF ONE!

Unit 208, 105 Bow Meadows Crescent, Canmore, Alberta T1W 2W8, Canada

(587) 883-5591

You're not starting a sport, you're joining a family

Next Women's Only Class July 27th at 11am

image50

WOMEN'S ONLY JIU JITSU

TECHNIQUE OVER STRENGTH


These classes emphasize the importance of using technique and precision to be able to overcome larger and more powerful opponents. Brazilian Jiu Jitsu was crafted with the idea that a smaller person would be able to beat the larger person. With this in mind the classes are structured so that you will be comfortable defending yourself from any position.


CLASS STRUCTURE


The women's only class is set up so that whether you are a complete beginner, or you have experience in grappling you will learn some valuable knowledge. The class goes through a technique portion where you be repping with a partner, afterwards there is Open Mat which you are welcome participate, watch, ask questions and meet the club members.


WHAT TO BRING


- Comfy workout clothes, we recommend leggings and preferably a high neck tight shirt.


- Water


-Hair elastic


(Please remove any piercings and jewelry if possible).

Learn More

This class is held every second Saturday, first class is free. For more information feel free to contact us with more details. You can also like out Facebook Page for future updates regarding this class.