TECHNIQUE OVER STRENGTH
These classes emphasize the importance of using technique and precision to be able to overcome larger and more powerful opponents. Brazilian Jiu Jitsu was crafted with the idea that a smaller person would be able to beat the larger person. With this in mind the classes are structured so that you will be comfortable defending yourself from any position.
The women's only class is set up so that whether you are a complete beginner, or you have experience in grappling you will learn some valuable knowledge.
This class is held every second Saturday, first class is free. for more information feel free to contact us with more details. You can also like out Facebook Page for future updates regarding this class.