Bow Valley Jiu Jitsu is dedicated to helping people from all walks of life become the best that they can be. Respect, humility, integrity, and kindness are some of the key virtues we teach and practice, on and off the mats. Learning to apply these virtues in everyday life helps extend our teaching beyond the gym. Our club is active in the community as we are always trying to better the place we call home. Whether it's through hosting an Open Mat every week and giving the donations to our local SPCA, supporting other small businesses or teaching Women's Self Defence, we try our best to give back to a community that has shown us so much support throughout the years.
Bow Valley Jiu Jitsu believes in helping people achieve their goals. Whether your goal is to be part of a community, learn to defend yourself or get healthy, we will help you become the best possible version of yourself while reaching those goals!
Unit 208, 105 Bow Meadows Crescent, Canmore, Alberta T1W 2W8, Canada
06:00 a.m. – 09:30 p.m.
Monday and Wednesday 7pm is All Levels Class.
Thursday at 6:45 pm is Advanced Class which is for coloured belts only. 7:30 pm is Blue Belt Prep Class for those looking to advance. Sparring follows at 8:15 pm.
6 am Tuesday + Thursday is Morning Technique Class. A great time to revise your own notes.
Friday 7pm is Competition Class, which is technique drilling/endurance, followed by sparring.
Saturday 11 am is Women's Only Self Defence Class, followed by Open Mat at noon (by donation to the SPCA)